Saturday training was nothing but adrenaline! The guys were amped up, weights were being thrown around, chalk splattered every where, to say the least it was a memorable practice!
Highlights included a PR Clean and Jerk for EVERYONE!
But first here are few snatches:
This was Andrei and Marc’s first time combining the Clean and Jerk and pushing the weight so I wanted to see how they would handle it. This is what came up:
James had some problems with his split:
But then…
Overall a good training day.