Saturday was a great session. It became the Alex and Andrei show as some of the guys were out of town or had to step down due to work/school. Overall the guys had some great lifts in on Saturdays practice.
Here are some highlights:
Does a tree make a noise when it falls. Yes sir it does:
“Ayee… ahhhhhhhh”…says the falling tree
Overall a great training day for everyone. Afterwards we headed out to “Mighty Quinns BBQ” on 2nd ave between 6th and 7 th st. and WOW! Definitely Fusion Weightliftings home for post workout meals, especially for those trying to fill out their weight class.