I’m not a big forum guy because well we know what goes on there…moving on…I was emailed a thread that discussed how american weightlifting coaches are too focused on technique and not about strength. While I can only speak for myself, I can’t figure out how this all came about. So I decided to call a few guys that follow this forum and a few powerlifters to discuss their thoughts Continue Reading
Weight Shift
http://youtu.be/Etpg_PfFiZ8
The pull is the foundation of any lift, screw this up and you’re going to have a heck of a time trying to re-position yourself. As our team is starting to increase the intensity on the classical lifts, we’ve been seeing some common errors amongst our lifters. For our team, Continue Reading
American Open 2013 Final Results
If you didn’t catch the American Open 2013 this weekend in Dallas, below are the results. I’ll try to update this posts with any of the videos I find. Also if you have Continue Reading
New Enviornment
Sorry guys, been super busy but got a interesting post by one of my lifters.
It’s been a while since I’ve written a post. In addition to a hectic schedule—graduating, the bar, job search, fellowships, and of course working out—I’ve had a bit of a writer’s Continue Reading