Saturdays training went pretty well. It’s been a little bit since we all got to train together. Luckily all members of the team weren’t too badly effected by Sandy, although Marc lost his car….
Here are some of the lifts from Saturday:
Can you Alex’s eyes? He said the blue bandana really brings it out….Jeff “the chest” confirmed it…
Pause Split Jerks
Alex Front Squatting 275
*Sorry for the “Blair Witch Project” video’ing ahem…james *cough…